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Breakfast

Nutrition

Importance of Breakfast for Kids

It is said that for healthy living, a person should eat at least three meals a day. For any person the first meal of the day is breakfast, this is followed by lunch and dinner. The gap between lunch and dinner is of a few hours, may be six to seven, but generally the difference…

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Nutrition | Toddler

Healthy Breakfast Ideas For Toddlers

A child very fast grows up to be a toddler. By this time he is mostly on mother’s milk which provides him much needed nourishment. As he grows up his movement increases a lot requiring lots of energy. This is the stage at which the pace of development picks up and the child learns to…

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