These days you rarely come across children who like to expend their energy by going out and play. Mothers are also not in a habit of keeping them home, away from the play fields thinking they would end up getting afflicted by some sort of infections due to their contact with the grass and mud….
Overweight and obesity is a problem to the kids as much it’s to the adults. They run a risk of health problems to a higher degree than the normal ones. Generally overweight parents have overweight children. The right thing to do to get them to shape is to these kids lots of physical exercise. But…
It is a common experience that children are not taught the importance of nutrition and hence they don’t mind being over-weight. What is obesity ? Obesity is nothing but the unnecessary accumulation of fat. If your son has 25% more body weight than is recommended for his age, he falls in the obese category. Similarly,…